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Old 04-17-2012, 06:08 AM   #2771
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
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Quote:
Originally Posted by Yael Grauer View Post
That guy sounds like a toolbox.
It was weird. In 5 years of traveling and training I have had 1 maybe 2 times where I felt like someone was acting odd. This was definitely the weirdest. I have really tried to not offer advice during grappling when I am on the road and that is why I asked the guy if he wanted a suggestion.

I might go to a different location tonight and tomorrow just so I don't have to deal with his ego.

17 April 2012 Tuesday

D W/U
Med ball rolling

Incline DB Bench 25 X 12, 35 X 10, 45 X 8 X 3
DB Rowz 45 X 10 X 5
Band low rows X 10 X 5

I got interrupted during my workout by a phone call and had to stop and go handle some heat. All done now and heading over to Nissan HQ.
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