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Old 04-17-2012, 11:48 AM   #13
Dave Van Skike
Senior Member
Join Date: Dec 2006
Location: PNW
Posts: 1,708

I'm out of my depth with the strength needs of Marine but I do know, once built that big squat and dl will be hard to hold onto for long.

If you're about to go into an intensive indoctrination I'd look to build rep strength with your current maxes and focus on the real test: running, lots of rucking with weight, swimming and the nutty PT stuff the services seem to like so well.
Practical Strength
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