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Ben Glidewell · 04-19-2012, 08:05 AM

I am having a counting/timing discrepancy… At Catalyst how do you execute pause back squats? Spotter counts, lifter counts, use a stop watch or timer?

04-19-2012, 08:05 AM	#6
Ben Glidewell New Member Join Date: Jun 2011 Posts: 34	I am having a counting/timing discrepancy… At Catalyst how do you execute pause back squats? Spotter counts, lifter counts, use a stop watch or timer?