Thread: Deload Week
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Old 04-19-2012, 08:14 AM   #5
Greg Everett
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Normally I would base it off of the upcoming cycle. But if that cycle has a transition week programmed in, you don't need to do a deload week prior to that - the transition week will serve that purpose. If you're really beat up, you could stretch it out another week by just reducing the prescriptions in that transition week to create a step before it.
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