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Greg Everett · 04-19-2012, 11:37 AM

Not bad - but on the segment DLs, you need to get your knees back and shoulders forward a bit more, especially in the upper thigh position - get your shins vertical.

04-19-2012, 11:37 AM	#11
Greg Everett Administrator Join Date: Oct 2006 Posts: 1,609	Not bad - but on the segment DLs, you need to get your knees back and shoulders forward a bit more, especially in the upper thigh position - get your shins vertical. __________________ Olympic Weightlifting: A Complete Guide for Athletes & Coaches “Simply the best book available on Olympic weightlifting." -Don Weideman, Vice President Pacific Weightlifting Association "Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach Catalyst Athletics