Snatch - First Forum Post
View Single Post
04-19-2012, 12:37 PM
Join Date: Oct 2006
Not bad - but on the segment DLs, you need to get your knees back and shoulders forward a bit more, especially in the upper thigh position - get your shins vertical.
A Complete Guide for Athletes & Coaches
"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach
American Weightlifting: The Documentary
Performance Menu Journal
View Public Profile
Visit Greg Everett's homepage!
Find More Posts by Greg Everett