Place holder for later
18 April 2012 Wednesday
BJJ Fundamentals at GB Cool Springs
19 April 2012 Thursday
Squats, lunges and DL's all with DB's
BJJ Fundamentals and Advanced at GB Brentwood and Professor Marcelo Ribiero. Very cool and I trained twice with a super heavyweight brown belt coach who is going to NY Open this weekend. Intense.
20 April 2012 Friday
Upper Body and I am going home!!!
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin