Thread: Yael's Journal
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Old 04-20-2012, 05:54 PM   #33
Yael Grauer
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Join Date: Oct 2006
Location: Minneapolis, MN
Posts: 1,596

As expected, my hammies are hammered and I'm in no shape to go to the gym after the 500 zillion lunges I did yesterday. So taking today off.

Tomorrow I have open mat in the AM and have to work in the evening, so workout #3 will have to be in the afternoon or on Sunday. Though actually now that I look at it, workout 3 is all dumbbell exercises anyway (db snatch, vert. thruster, iron cross, renegade rows, T-pushups), so I could do it in my basement. Except the t-pushups would be hard with the type of dbs I have.

I'm leaving town for 8 days next Wednesday for the ASJA conference, and trying to decide what to do about week 2 workouts.
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