I've been the USMC for 13 years now. I've seen great gains in strength, stamina, power w/ 531. I tweaked it somewhat so I could fit in some olympic lifting here and there. I did that for a solid 4 months before the SNCO career course and I performed very well...CALs, O-course PT, combat conditioning, etc etc. All I did was mix in some 5ks, swimming, and I would perform the MARSOC shortcard like 2 times a week to keep my body weight strength up. I'm sure you get it dialed in...your numbers look real solid and strong...good job.
"One must try everyday to expand one's limits."