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Kevin Shaughnessy · 04-21-2012, 01:19 PM

Saturday April 21st

Straight Bar Chin-Up
AM: 4x5 2x3
PM: 4x5

Lower back hurts too much to deadlift, so I did some chins. Hit a serious and sudden wall on the last rep.

04-21-2012, 01:19 PM	#543
Kevin Shaughnessy Senior Member Join Date: Feb 2010 Posts: 889	Saturday April 21st Straight Bar Chin-Up AM: 4x5 2x3 PM: 4x5 Lower back hurts too much to deadlift, so I did some chins. Hit a serious and sudden wall on the last rep.