Thread: Kevin's Log
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Old 04-22-2012, 02:48 PM   #544
Kevin Shaughnessy
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Join Date: Feb 2010
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Sunday April 22nd

Bench Press
45x10
95x5
135x5
160x5
195x10x1
205x1
215x1
225x1
235x1
245x1
250x0


JESUS TITTYFUCKING CHRIST, I set a bench PR. 245 flew up actually, but 250 barely got off my chest. 1.16x BW.

Dips
4 singles


Collar bone pain this time, and they were far grindier but that's no surprise.
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