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Old 04-23-2012, 05:13 PM   #1085
Kevin Perry
Senior Member
Join Date: Jul 2007
Posts: 1,669

Bench: 45x15, 100x10, 120x10, 145x7
Db incline: 35x15, 40x12, 45x12,12,12,10
T-bar: bar+45x15, 75x15, 100x12, 125x10

It's good but I've been working a lot and nightshift is hard to adjust too. I don't get much time to go to the gym and I'm not a big fan of the one I'm at right now, too many meatheads. And I've lost a bit of mass so getting back into the groove of things is kind of hard
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