Night shift is rough stuff for me. I only did it for 3 months but it damn near killed me, literally. I was driving home about a week from me being done and a guy pulled out in front of me at a turn and I didn't react as fast as normal and ended up having to swerve to avoid just plowing him and ended up in a high speed exit into the giggly weeds. Needless to say I was awake the rest of the ride home.
I was thinking about that on Saturday when I was training with my wife. 15 months ago I was DL'ing 405 on a regular basis. Now if I train with 225 that is good. I have really struggled with who and what I am as a lifter this past year.
It all works out in the end.
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin