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Dumbbell/KB complexes
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04-20-2007, 09:06 AM
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James Evans
Senior Member
Join Date: Nov 2006
Location: London
Posts: 594
You adapt to them quickly. My grip improved in a week from being a limiting factor.
But the increase in wind or sense of work capacity is really noticeable.
Regarding your other post on snatch sets I think Catherine is going to be the expert.
James Evans
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