Thread: Blake's strength + Olympic Lifting Log
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Old 04-25-2012, 09:25 AM   #153
Blake Nelson
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Join Date: Mar 2010
Posts: 193
Default 4-25-12
Box 235 8x2
Sp 155x2 155x2 145x3+2 135x5+2
Clean 60x3 70x3 80x3 90 1x3
Wides 45 630
Sp 115
Curls 75
710
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