Thread: Kevin's Log
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Old 04-25-2012, 11:57 AM   #547
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 943

Wednesday April 25th

Straight Bar Chin-Up
AM: 4x5, 1x4
PM: 8x3

AM done with one minutes rest for first 3 sets, then 2 minutes for last 2. PM was done with one minutes rest.
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