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MANEL PIRES FOLE · 04-26-2012, 01:50 PM

It´s incredible, I´m 43 and I can only squat 70 Kg. I would like to increase my squat, which is the best program for a begginer?. Sorry for my bad english, I´m from Barcelona.Thanks.

04-26-2012, 01:50 PM	#4
MANEL PIRES FOLE New Member Join Date: Apr 2012 Posts: 9	It´s incredible, I´m 43 and I can only squat 70 Kg. I would like to increase my squat, which is the best program for a begginer?. Sorry for my bad english, I´m from Barcelona.Thanks.