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Old 04-20-2007, 09:20 AM   #19
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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Quote:
Originally Posted by Dave Van Skike View Post

Now I know that this is the case in cycling but am I way off base when it comes to running? Do form, cadence and gate not really make that big a difference?
I'm pretty sure on the other thread I agreed with you that form is huge. It made a huge difference for me by adjusting the way I ran it didn't magically make it easier or anything but the results of barely ever getting shin splints spoke volumes to me. It used to be that I just thought I was just going to get shin splints no matter how much I ran. Now I know differently.
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