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Kevin Perry · 04-26-2012, 11:24 PM

4/27

Deadlift: 135x10, 10, 185x 5, 210x3, 240x3, 275x11
Squat: 135x10, 145x10, 155x10, 170x8
Chins: 40
Abs: 3x12

Messed around with face pulls and the hammer row machine for a few sets.

04-26-2012, 11:24 PM	#1087
Kevin Perry Senior Member Join Date: Jul 2007 Posts: 1,669	4/27 Deadlift: 135x10, 10, 185x 5, 210x3, 240x3, 275x11 Squat: 135x10, 145x10, 155x10, 170x8 Chins: 40 Abs: 3x12 Messed around with face pulls and the hammer row machine for a few sets.