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Old 04-27-2012, 10:47 AM   #8
Chad Lammert
Join Date: Mar 2012
Location: Glendale, WI
Posts: 65

I have Greg's book and I use it a lot as a reference for technique and skill work. But, for my programming I follow the workouts on this site and have found a lot of success...not to mention this forum is going to help you a ton. If you're just looking for the squat, I still recommend the Starting Strength program. If you want olympic lifting too you can do Greg's programming here. Or you could try doing the programmed oly lifts found here and stick with starting strength for the power lifts--that'll keep you busy. There's really a number of ways to go about this and it all depends on your goals.
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