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Old 04-27-2012, 07:15 PM   #1088
Kevin Perry
Senior Member
Join Date: Jul 2007
Posts: 1,669


Press: 45x15, 70x12, 95x10, 115x8, 95x8
Chins: sets of 8-10
Incline bench: 45x10, 95x10, 115x10, 135x6
Db row: 60x15, 70x15, 80x15, 90x12

Curls, couple sets of dips and smith machine bench
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