Thread: Kevin's Log
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Old 04-30-2012, 11:54 AM   #552
Kevin Shaughnessy
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Join Date: Feb 2010
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Monday April 30th

Press
45x8
75x5
95x3
110x10x1
130x3
140x2
115x5


130 felt so light and easy I thought I for sure I had a PR with 140, but no. I was shaking like a leaf on the last set of 5. No strength loss in I think 4 weeks though, that's something.

Dips
2


The double felt pretty hard, and my sternum hurt too much to do another rep. Need to give it more rest.
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