I present to you a weightlifters from my club who train mainly by programs from the book by Greg..
The boy is 15 years old and weighs 52 kg..
http://www.youtube.com/watch?v=CYqjlBemWcY
My son, 17 years old and weighs 77 kg
http://www.youtube.com/watch?v=Sw7eaGDdUR0
Girl 29 years old 74 kg heavy.
http://www.youtube.com/watch?v=itfhro4hAJM
Girl 23 years old 57 kg heavy
http://www.youtube.com/watch?v=tsUujvIAp2w
myself, a few years ago
http://www.youtube.com/watch?v=KI-JVQGhw4g