Thread: Kevin's Log
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Old 05-02-2012, 03:48 PM   #554
Kevin Shaughnessy
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Join Date: Feb 2010
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Wednesday May 2nd

Bench Press
95x5
135x5
185x3
215x6x1
230x2


230 I had intended to be a single but it flew up like the first rep of a set of 5. I was surprised, lost tightness, and grinded out the second rep.
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