Thursday May 3rd
Front Squat
45x5
95x5
135x3
185x15x1
225x1
Going to alternate front squats and back squats every 48 hours. Back squats will now be done through the fullest range of motion, and without a belt.
Chin Up
4x5
1x4
No pr today, but that's no surprise. 206 this morning though.
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