Thread: Blake's strength + Olympic Lifting Log
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Old 05-04-2012, 12:42 PM   #157
Blake Nelson
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Join Date: Mar 2010
Posts: 193
Default 4-4-12
Box 250x1 285x0 280x0
Dl 240 1x3 easy
chins 35 6 5 4 easy
Curls
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