Thread: Max For Day
View Single Post
Old 05-06-2012, 02:46 PM   #1
Chad Lammert
Member
 
Join Date: Mar 2012
Location: Glendale, WI
Posts: 65
Default Max For Day

In general, when going for a max for the day, how many failed attempts are allotted for the max lift before dropping back like in the bulgarian program from the book? When training, is there a rule of thumb for how many attempts to make a lift before doubling back?
Chad Lammert is offline   Reply With Quote