Thread: Kevin's Log
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Old 05-06-2012, 05:31 PM   #558
Kevin Shaughnessy
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Join Date: Feb 2010
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Sunday May 6th

Bench Press
95x5
135x5
180x15x1


:30-1:00 minutes rest. Felt light as hell so I threw in a few close grip singles.

DB Row
125x5
115x5


No warm up, just wanted to get it over with honestly. Heavy. I'm going to reset, start just having fun with the sets and reps.
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