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Blake Nelson · 05-07-2012, 10:03 AM

Box 255x3 250x3 245x3 230x5 go up
Bench 200 3x5
Dl 315x3 305x3
Chins 37.5 5 5 4
Incline 70 12 10 8

05-07-2012, 10:03 AM	#159
Blake Nelson Member Join Date: Mar 2010 Posts: 193	5-7-12 Box 255x3 250x3 245x3 230x5 go up Bench 200 3x5 Dl 315x3 305x3 Chins 37.5 5 5 4 Incline 70 12 10 8