Thread: Kevin's Log
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Old 05-08-2012, 06:26 PM   #560
Kevin Shaughnessy
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Join Date: Feb 2010
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Tuesday May 8th

Press
45x8
65x3
100x15x1
115x1
135x9x1


PR for singles with 1 minutes rest. Struggled to open a door at the convienance store today for some reason so I had to see if I was getting weaker. Down to 202 today, a loss of 6 pounds in 11 days. Not sure why that's happening, although it's probably the squats.

Chin Ups
11


All time PR at any body weight. Shaking like crazy after this set.

Dips
7


All time PR sadly. Good day.
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