Hey the other day on your blog you had written a book review on a Paleo recipe book and said it wasn't your favorite but good, which book is your fave? I'm always scouring the web for new ideas.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."