Thread: Yael's Journal
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Old 05-11-2012, 10:37 AM   #59
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,189

Originally Posted by Yael Grauer View Post
Oh, for easy recipes, definitely Everyday Paleo or even Robb's book or Scott's e-book, IMO.

I have not made the whipped coconut milk! I do coconut milk blended with blueberries sometimes, though. Yum.

Glad you like the blog! I'm doing the 30-day blog challenge. I've always had trouble getting readers since it's not 100% a Paleo blog or fitness blog or BJJ blog (even though that's 90% of what I write about), I haven't been able to get the backlinks I want. I did get a "like" from EC the other day, which totally made my day, though, since he's one of my favorite fitness celebrities. LOL.
Nice on the "like" thing, not really sure what the backlinks thing means?

The whipped coconut is super easy, basically put a can or 2 of coconut milk in the fridge, a few hours later open it and take all the white stuff out on top and reserve the water for whatever else, and then whip it using a handmixer. Add whatever else that floats your boat, I added vanilla stuff (I can't think of the term right now).
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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