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Kevin Shaughnessy · 05-13-2012, 05:14 PM

Sunday May 13th

Power Snatch
45x5
65x3
95x3x3
105x1
115x1
125x4x1
135x3x1
115x3x1

Squat
135x5
185x3
225x1
275x1
285x1
300x1
275x4x1

I'm going to make 300 my minimum for each workout.

05-13-2012, 05:14 PM	#566
Kevin Shaughnessy Senior Member Join Date: Feb 2010 Posts: 914	Sunday May 13th Power Snatch 45x5 65x3 95x3x3 105x1 115x1 125x4x1 135x3x1 115x3x1 Squat 135x5 185x3 225x1 275x1 285x1 300x1 275x4x1 I'm going to make 300 my minimum for each workout.