Thread: Kevin's Log
View Single Post
Old 05-13-2012, 05:14 PM   #566
Kevin Shaughnessy
Senior Member
 
Kevin Shaughnessy's Avatar
 
Join Date: Feb 2010
Posts: 944
Default

Sunday May 13th

Power Snatch
45x5
65x3
95x3x3
105x1
115x1
125x4x1
135x3x1
115x3x1


Squat
135x5
185x3
225x1
275x1
285x1
300x1
275x4x1


I'm going to make 300 my minimum for each workout.
Kevin Shaughnessy is offline   Reply With Quote