View Single Post
Old 05-15-2012, 03:34 PM   #263
David Boyle
Senior Member
 
David Boyle's Avatar
 
Join Date: Mar 2009
Location: West Coast/AZ
Posts: 613
Default

20120515:

Clean & Jerk x 2 / Power Clean & Push Jerk x 1
190lbs x 5 x 3

Squat
235lbs x 20
__________________
"One must try everyday to expand one's limits."
~Mas Oyama~
David Boyle is offline   Reply With Quote