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Greg Everett · 04-20-2007, 02:31 PM

I too am on board with Larry's progression. There are just certain things that must be taken care of before we get too jiggy. Just one more addition--consistency is criitical with nutrition. The most common theme among my clients is 1 week of disciplined nutrition followed by 1-3 weeks of nonsense. Not much progress to be had with that approach.

04-20-2007, 02:31 PM	#11
Greg Everett Administrator Join Date: Oct 2006 Posts: 1,625	I too am on board with Larry's progression. There are just certain things that must be taken care of before we get too jiggy. Just one more addition--consistency is criitical with nutrition. The most common theme among my clients is 1 week of disciplined nutrition followed by 1-3 weeks of nonsense. Not much progress to be had with that approach. __________________ Olympic Weightlifting: A Complete Guide for Athletes & Coaches “Simply the best book available on Olympic weightlifting." -Don Weideman, Vice President Pacific Weightlifting Association "Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach Catalyst Athletics