View Single Post
Old 04-20-2007, 02:31 PM   #11
Greg Everett
Greg Everett's Avatar
Join Date: Oct 2006
Posts: 1,838

I too am on board with Larry's progression. There are just certain things that must be taken care of before we get too jiggy. Just one more addition--consistency is criitical with nutrition. The most common theme among my clients is 1 week of disciplined nutrition followed by 1-3 weeks of nonsense. Not much progress to be had with that approach.
Olympic Weightlifting: A Complete Guide for Athletes & Coaches - 3rd Edition Now Out

"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach

American Weightlifting: The Documentary
Catalyst Athletics
Performance Menu Journal
Greg Everett is offline   Reply With Quote