Thread: Blake's strength + Olympic Lifting Log
View Single Post
Old 05-17-2012, 11:36 AM   #162
Blake Nelson
Member
 
Join Date: Mar 2010
Posts: 193
Default 5-15-12
PC 60X3 80X3 90X1 100x1 102x1 90 2x3
Box 240 8x2
Bench no spot 205x4 200x5 200x5
Chins 35 6 5 4
Incline 12 9

Box 260x3 255x3 250x2 235x2x2
Press 155x1 155x0 145x2 135x4
Dl 320x3 310x3
Blake Nelson is offline   Reply With Quote