Thread: Martins Log
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Old 05-18-2012, 11:16 AM   #2
Martin Phoenix
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Join Date: May 2012
Posts: 10
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Friday 18/05/12

Clean & jerk - 72kg x 2, 77kg x 2, 82kg x 2, 87.5kg x 1, 92.5kg x 1, 87.5kg x 1
Clean pulls - 94.5kg x 2, 100kg x 2, 105kg x 2
Back squat - 112kg x 3 x 3
Chins - 10kg x 1-5 x 2
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