5/21/12
Busy weekend with baseball, soccer, and Saturday overnight shift. Slept about 11 hours from Sun AM to this AM, but had to drag my butt out of bed for a quick turnaround to days.
WU: Squat WU
Squat 285 X 3 X 5 @ RPE 9
Press 140 X 3 X 5 @ RPE 8.5
Chins BW X 7, 8, 8
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