View Single Post
Old 05-21-2012, 09:51 AM   #6
gerasimos kourtis
New Member
 
Join Date: Apr 2010
Posts: 12
Default question about core strength

thank you again for your response...greg can ask you some general questions for weightlifting training in the near future?than you again for your help...
eg:in good morning and bent over rows is ideal to try increase the weight each week or to stay with same weight for the certain number of reps in this 6-week period?
gerasimos kourtis is offline   Reply With Quote