Tuesday May 22nd
215 felt waaay heavier than it should have. I'm chalking this up mainly to yesterdays front squat workout (legs were near shaking in between bench sets) and also sundays workout. Basically I need some rest. Going to take the next day or two off completely, or just dick around with light weights.
Front Lever - Tuck
There was not going to be a PR today.
Back Lever - Tuck
This was perfectly horizontal. Might start working in some skins the cats soon. A little more static back lever strength might be in order though.
Down to 198 today. Haven't been this light in almost 2 years. Still over 20% though, I can only imagine what I looked like then.