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Old 05-24-2012, 04:45 AM   #336
Chris Wood
Senior Member
 
Join Date: Aug 2008
Posts: 392
Default 5/24/12

WU: Snatch and PC warmup

PC 160 X 5 X 3

Chins BW X 2 X 5, then BW + 35 X 2 X 5 @ RPE 8, 9
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