Thread: Kevin's Log
View Single Post
Old 05-25-2012, 01:55 PM   #577
Kevin Shaughnessy
Senior Member
 
Kevin Shaughnessy's Avatar
 
Join Date: Feb 2010
Posts: 944
Default

Friday May 25th

Press
45x8
75x5
95x2
105x1
115x1
125x1
135x2x1


I failed on the second single, but immediately tried again and got it, better bar path I guess. This put me at a loss of about 5-10 pounds off my max. I'm positive it's the ring work I've been doing, considering calories are up by 600. I need to start pressing/benching first thing in the workout.

Dips
10


Woo-hoo, double digits. These take so much out of me for some reason, I was gasping for breath by rep 6, and shaking once the set was finished.

Weighed 196 today.
Kevin Shaughnessy is offline   Reply With Quote