20120525
3 position snatch (low to high)
135lbs x 7 x 1
First time doing these. Weight felt super light.
Conditioning:
5 rounds:
185lb behind neck power jerk
10 burpees
Didn't time it. Blasted through it though.
Hang Clean to Barbell Press
135lbs x 3 sets of 5 reps
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"One must try everyday to expand one's limits."
~Mas Oyama~
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