Thread: Kevin's Log
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Old 05-27-2012, 02:21 PM   #579
Kevin Shaughnessy
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Join Date: Feb 2010
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Sunday May 27th

Bench Press
95x5
135x5
185x3
205x2x2
225x0


Why oh why is my pressing tanking so hard? I'm going to go back to reps with more rest days.

Front Lever Pulls - Tuck
5 4 3 2 1


At least this ring work is progressing.

Back Lever Static Hold - Tuck
18s, 10s, 8s, 7s


Ring Dips
3
2
1
1
1


I'm really tempted to just stop barbell pressing and work just on gymnastic stuff + squats + deadlifts. It would be way more fun to train outside this summer, and would give me more insentive to lose weight.
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