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Arien Malec · 05-28-2012, 10:06 PM

Last couple of days have done kb swings: looking to do 150 swings/day with the 24kg kb. Just an experiment to see if this gets anything done.

Today did lots of light 'n' quick snatches. Also hiking last few days.

05-28-2012, 10:06 PM	#1400
Arien Malec Senior Member Join Date: Sep 2007 Posts: 2,035	Last couple of days have done kb swings: looking to do 150 swings/day with the 24kg kb. Just an experiment to see if this gets anything done. Today did lots of light 'n' quick snatches. Also hiking last few days.