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Old 05-28-2012, 10:06 PM   #1400
Arien Malec
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Join Date: Sep 2007
Posts: 2,035
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Last couple of days have done kb swings: looking to do 150 swings/day with the 24kg kb. Just an experiment to see if this gets anything done.

Today did lots of light 'n' quick snatches. Also hiking last few days.
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