View Single Post
Old 05-31-2012, 07:08 PM   #4
Greg Everett
Administrator
 
Greg Everett's Avatar
 
Join Date: Oct 2006
Posts: 1,750
Default

Quote:
Originally Posted by Charlie Vassallo View Post
For curious reasons, if I was to switch to a different program, which would you recommend?
I don't know. What do you need to work on?

Quote:
Originally Posted by Charlie Vassallo View Post
Also, anytime it says Snatch - Mid Hang etc...this is meaning "squat" snatch correct, unless it says Power Snatch.
Yes, snatch/clean is always squat unless it has the power qualifier. Start position doesn't change it.
__________________
Olympic Weightlifting: A Complete Guide for Athletes & Coaches

"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach

American Weightlifting: The Documentary
Catalyst Athletics
Performance Menu Journal
Greg Everett is offline   Reply With Quote