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question about core strength
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06-02-2012, 03:40 PM
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Tom Phillips
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Join Date: Jan 2010
Posts: 10
Greg,
In the model where you suggest working on FS @70-75% everyday, what would you do with BS in that time?
If you wanted to work out a technical fault in BS as well could you just alternate the days?
Thanks for any help!
Tom Phillips
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