Thread: Kevin's Log
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Old 06-03-2012, 03:28 PM   #584
Kevin Shaughnessy
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Join Date: Feb 2010
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Sunday June 3rd

Deadlift
135x10
225x3
315x2
375x10x1


Took 17 minutes, so I was getting about 1:45 seconds rest, explains why the tenth single was such a ball buster. I did 10 singles with 385 a couple weeks ago and I wrote it was easy, but I was getting at least 3 minutes rest. So I consider this as having maintained my strength.
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