question about core strength
View Single Post
06-04-2012, 02:18 PM
Join Date: Oct 2006
yes. you could drop the light days entirely and build on the heavy days as appropriate.
A Complete Guide for Athletes & Coaches - 3rd Edition Now Out
"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach
American Weightlifting: The Documentary
Performance Menu Journal
View Public Profile
Visit Greg Everett's homepage!
Find More Posts by Greg Everett