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Old 04-21-2007, 02:04 AM   #2
Grady McDonald
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Join Date: Dec 2006
Location: SoCal
Posts: 11

Pyrros Dimas broke a WR at 96 Olympics w/a 213cj and he push jerked. He changed from the Split jerk a few years earlier. Kakhiashvili cj'd 235 the same way. It's more efficient in that you dont have to move as far. Your flexibility needs to be sound. Alot of the chinese do it as well.
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