Originally Posted by Yael Grauer
I am just really struggling lately because I have SO much stress for a bunch of reasons right now and haven't figured out how to actually make my workouts be an outlet for that stress.
I am so feeling you right now on this... I do at least get to roll to relieve some stress but the rest of it is just an f'ed up mess at the moment.
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin